Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef ProductsSR Legacy
143 kcal
per 100g
0.0 g
Carbs
21.3 g
Protein
6.5 g
Fat
73 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories143.0 kcal (7% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein21.3g (43% DV)
Total Fat6.5g (8% DV)
Fat Breakdown
Saturated Fat2.8g (14% DV)
Trans Fat0.4g
Cholesterol69.0mg (23% DV)
Minerals
Sodium73.0mg (3% DV)
Calcium15.0mg (1% DV)
Iron2.3mg (13% DV)
Data Source: USDA FoodData Central (FDC ID: 170803) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.