Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Beef ProductsSR Legacy
899 kcal
per 100g
0.0 g
Carbs
32.0 g
Protein
9.7 g
Fat
66 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories899.0 kcal (45% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein32.0g (64% DV)
Total Fat9.7g (12% DV)

Fat Breakdown

Saturated Fat3.6g (18% DV)
Trans Fat0.4g
Cholesterol108.0mg (36% DV)

Minerals

Sodium66.0mg (3% DV)
Calcium14.0mg (1% DV)
Iron3.1mg (18% DV)

Data Source: USDA FoodData Central (FDC ID: 170812) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Beef, chuck, under blade steak, boneless... Calories & Nutrition Facts - 899 kcal | JunKangWorld