Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
Beef ProductsSR Legacy
172 kcal
per 100g
0.1 g
Carbs
19.2 g
Protein
10.5 g
Fat
76 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories172.0 kcal (9% DV)
Carbohydrates0.1g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein19.2g (38% DV)
Total Fat10.5g (13% DV)
Fat Breakdown
Saturated Fat4.4g (22% DV)
Trans Fat0.7g
Cholesterol68.0mg (23% DV)
Minerals
Sodium76.0mg (3% DV)
Calcium11.0mg (1% DV)
Iron2.4mg (13% DV)
Data Source: USDA FoodData Central (FDC ID: 170817) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.