Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef ProductsSR Legacy
225 kcal
per 100g
0.0 g
Carbs
32.2 g
Protein
10.7 g
Fat
66 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories225.0 kcal (11% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein32.2g (64% DV)
Total Fat10.7g (14% DV)
Fat Breakdown
Saturated Fat3.9g (19% DV)
Trans Fat0.5g
Cholesterol112.0mg (37% DV)
Minerals
Sodium66.0mg (3% DV)
Calcium15.0mg (1% DV)
Iron3.4mg (19% DV)
Data Source: USDA FoodData Central (FDC ID: 170822) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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