Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef ProductsSR Legacy
1000 kcal
per 100g
0.0 g
Carbs
17.2 g
Protein
19.0 g
Fat
75 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories1000.0 kcal (50% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein17.2g (34% DV)
Total Fat19.0g (24% DV)

Fat Breakdown

Saturated Fat8.1g (41% DV)
Trans Fat1.1g
Cholesterol73.0mg (24% DV)

Minerals

Sodium75.0mg (3% DV)
Calcium11.0mg (1% DV)
Iron2.3mg (13% DV)

Data Source: USDA FoodData Central (FDC ID: 170827) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Beef, chuck, short ribs, boneless, separ... Calories & Nutrition Facts - 1000 kcal | JunKangWorld