Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef ProductsSR Legacy
227 kcal
per 100g
0.0 g
Carbs
17.9 g
Protein
17.3 g
Fat
85 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories227.0 kcal (11% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein17.9g (36% DV)
Total Fat17.3g (22% DV)
Fat Breakdown
Saturated Fat7.7g (39% DV)
Trans Fat1.3g
Cholesterol78.0mg (26% DV)
Minerals
Sodium85.0mg (4% DV)
Calcium12.0mg (1% DV)
Iron2.1mg (12% DV)
Data Source: USDA FoodData Central (FDC ID: 170828) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.