Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef ProductsSR Legacy
227 kcal
per 100g
0.0 g
Carbs
18.9 g
Protein
16.8 g
Fat
66 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories227.0 kcal (11% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein18.9g (38% DV)
Total Fat16.8g (22% DV)
Fat Breakdown
Saturated Fat7.2g (36% DV)
Trans Fat1.1g
Cholesterol68.0mg (23% DV)
Minerals
Sodium66.0mg (3% DV)
Calcium14.0mg (1% DV)
Iron2.1mg (12% DV)
Data Source: USDA FoodData Central (FDC ID: 170834) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.