Spices, cardamom
Spices and HerbsSR Legacy
311 kcal
per 100g
68.5 g
Carbs
10.8 g
Protein
6.7 g
Fat
18 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories311.0 kcal (16% DV)
Carbohydrates68.5g (25% DV)
Dietary Fiber28.0g (100% DV)
Protein10.8g (22% DV)
Total Fat6.7g (9% DV)
Fat Breakdown
Saturated Fat0.7g (3% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium18.0mg (1% DV)
Calcium383.0mg (29% DV)
Iron14.0mg (78% DV)
Data Source: USDA FoodData Central (FDC ID: 170919) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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