Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef ProductsSR Legacy
215 kcal
per 100g
0.0 g
Carbs
28.0 g
Protein
11.5 g
Fat
75 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories215.0 kcal (11% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein28.0g (56% DV)
Total Fat11.5g (15% DV)
Fat Breakdown
Saturated Fat4.9g (25% DV)
Trans Fat0.6g
Cholesterol86.0mg (29% DV)
Minerals
Sodium75.0mg (3% DV)
Calcium16.0mg (1% DV)
Iron2.9mg (16% DV)
Data Source: USDA FoodData Central (FDC ID: 171196) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.