Beef, chuck for stew, separable lean and fat, choice, cooked, braised
Beef ProductsSR Legacy
813 kcal
per 100g
0.0 g
Carbs
32.5 g
Protein
7.1 g
Fat
65 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories813.0 kcal (41% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein32.5g (65% DV)
Total Fat7.1g (9% DV)
Fat Breakdown
Saturated Fat2.9g (14% DV)
Trans Fat0.4g
Cholesterol96.0mg (32% DV)
Minerals
Sodium65.0mg (3% DV)
Calcium17.0mg (1% DV)
Iron3.1mg (17% DV)
Data Source: USDA FoodData Central (FDC ID: 171205) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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