Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
Beef ProductsSR Legacy
792 kcal
per 100g
0.5 g
Carbs
18.8 g
Protein
12.4 g
Fat
75 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories792.0 kcal (40% DV)
Carbohydrates0.5g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein18.8g (38% DV)
Total Fat12.4g (16% DV)
Fat Breakdown
Saturated Fat5.1g (26% DV)
Trans Fat0.8g
Cholesterol70.0mg (23% DV)
Minerals
Sodium75.0mg (3% DV)
Calcium11.0mg (1% DV)
Iron2.4mg (13% DV)
Data Source: USDA FoodData Central (FDC ID: 171214) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.