Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef ProductsSR Legacy
261 kcal
per 100g
0.0 g
Carbs
29.2 g
Protein
16.0 g
Fat
66 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories261.0 kcal (13% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein29.2g (58% DV)
Total Fat16.0g (21% DV)
Fat Breakdown
Saturated Fat6.6g (33% DV)
Trans Fat1.0g
Cholesterol94.0mg (31% DV)
Minerals
Sodium66.0mg (3% DV)
Calcium14.0mg (1% DV)
Iron2.8mg (15% DV)
Data Source: USDA FoodData Central (FDC ID: 171219) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.