Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef ProductsSR Legacy
550 kcal
per 100g
0.0 g
Carbs
21.2 g
Protein
5.2 g
Fat
82 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories550.0 kcal (28% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein21.2g (42% DV)
Total Fat5.2g (7% DV)
Fat Breakdown
Saturated Fat2.1g (11% DV)
Trans Fat0.2g
Cholesterol67.0mg (22% DV)
Minerals
Sodium82.0mg (4% DV)
Calcium11.0mg (1% DV)
Iron2.5mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 171220) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.