Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef ProductsSR Legacy
317 kcal
per 100g
0.0 g
Carbs
25.3 g
Protein
24.0 g
Fat
70 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories317.0 kcal (16% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein25.3g (51% DV)
Total Fat24.0g (31% DV)
Fat Breakdown
Saturated Fat10.6g (53% DV)
Trans Fat1.5g
Cholesterol98.0mg (33% DV)
Minerals
Sodium70.0mg (3% DV)
Calcium14.0mg (1% DV)
Iron2.7mg (15% DV)
Data Source: USDA FoodData Central (FDC ID: 171223) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.