Avocados, raw, all commercial varieties

Fruits and Fruit JuicesSR Legacy
670 kcal
per 100g
8.5 g
Carbs
2.0 g
Protein
14.7 g
Fat
7 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories670.0 kcal (34% DV)
Carbohydrates8.5g (3% DV)
Dietary Fiber6.7g (24% DV)
Total Sugars0.7g (1% DV)
Protein2.0g (4% DV)
Total Fat14.7g (19% DV)

Fat Breakdown

Saturated Fat2.1g (11% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium7.0mg (0% DV)
Calcium12.0mg (1% DV)
Iron0.6mg (3% DV)

Data Source: USDA FoodData Central (FDC ID: 171705) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Avocados, raw, all commercial varieties Calories & Nutrition Facts - 670 kcal | JunKangWorld