Avocados, raw, California

Fruits and Fruit JuicesSR Legacy
167 kcal
per 100g
8.6 g
Carbs
2.0 g
Protein
15.4 g
Fat
8 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories167.0 kcal (8% DV)
Carbohydrates8.6g (3% DV)
Dietary Fiber6.8g (24% DV)
Total Sugars0.3g (1% DV)
Protein2.0g (4% DV)
Total Fat15.4g (20% DV)

Fat Breakdown

Saturated Fat2.1g (11% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)

Minerals

Sodium8.0mg (0% DV)
Calcium13.0mg (1% DV)
Iron0.6mg (3% DV)

Data Source: USDA FoodData Central (FDC ID: 171706) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Avocados, raw, California Calories & Nutrition Facts - 167 kcal | JunKangWorld