Avocados, raw, Florida
Fruits and Fruit JuicesSR Legacy
501 kcal
per 100g
7.8 g
Carbs
2.2 g
Protein
10.1 g
Fat
2 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories501.0 kcal (25% DV)
Carbohydrates7.8g (3% DV)
Dietary Fiber5.6g (20% DV)
Total Sugars2.4g (5% DV)
Protein2.2g (4% DV)
Total Fat10.1g (13% DV)
Fat Breakdown
Saturated Fat2.0g (10% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium2.0mg (0% DV)
Calcium10.0mg (1% DV)
Iron0.2mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 171707) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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