Blueberries, raw
Fruits and Fruit JuicesSR Legacy
240 kcal
per 100g
14.5 g
Carbs
0.7 g
Protein
0.3 g
Fat
1 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories240.0 kcal (12% DV)
Carbohydrates14.5g (5% DV)
Dietary Fiber2.4g (9% DV)
Total Sugars10.0g (20% DV)
Protein0.7g (1% DV)
Total Fat0.3g (0% DV)
Fat Breakdown
Saturated Fat0.0g (0% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium1.0mg (0% DV)
Calcium6.0mg (0% DV)
Iron0.3mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 171711) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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