Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
Beef ProductsSR Legacy
199 kcal
per 100g
0.1 g
Carbs
19.9 g
Protein
13.2 g
Fat
60 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories199.0 kcal (10% DV)
Carbohydrates0.1g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein19.9g (40% DV)
Total Fat13.2g (17% DV)
Fat Breakdown
Saturated Fat5.8g (29% DV)
Trans Fat0.6g
Cholesterol46.0mg (15% DV)
Minerals
Sodium60.0mg (3% DV)
Calcium5.0mg (0% DV)
Iron1.5mg (8% DV)
Data Source: USDA FoodData Central (FDC ID: 171733) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.