Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
Beef ProductsSR Legacy
173 kcal
per 100g
0.0 g
Carbs
26.4 g
Protein
6.8 g
Fat
71 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories173.0 kcal (9% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein26.4g (53% DV)
Total Fat6.8g (9% DV)
Fat Breakdown
Saturated Fat2.1g (11% DV)
Cholesterol71.0mg (24% DV)
Minerals
Sodium71.0mg (3% DV)
Calcium7.0mg (1% DV)
Iron3.1mg (17% DV)
Data Source: USDA FoodData Central (FDC ID: 171780) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.