Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
Beef ProductsSR Legacy
254 kcal
per 100g
0.0 g
Carbs
25.2 g
Protein
16.2 g
Fat
67 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories254.0 kcal (13% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein25.2g (50% DV)
Total Fat16.2g (21% DV)
Fat Breakdown
Saturated Fat6.2g (31% DV)
Trans Fat0.8g
Cholesterol88.0mg (29% DV)
Minerals
Sodium67.0mg (3% DV)
Calcium23.0mg (2% DV)
Iron2.6mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 171800) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.