Fish, bluefish, raw
Finfish and Shellfish ProductsSR Legacy
519 kcal
per 100g
0.0 g
Carbs
20.0 g
Protein
4.2 g
Fat
60 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories519.0 kcal (26% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein20.0g (40% DV)
Total Fat4.2g (5% DV)
Fat Breakdown
Saturated Fat0.9g (5% DV)
Cholesterol59.0mg (20% DV)
Minerals
Sodium60.0mg (3% DV)
Calcium7.0mg (1% DV)
Iron0.5mg (3% DV)
Data Source: USDA FoodData Central (FDC ID: 171949) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.