Fish, cisco, raw
Finfish and Shellfish ProductsSR Legacy
410 kcal
per 100g
0.0 g
Carbs
19.0 g
Protein
1.9 g
Fat
55 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories410.0 kcal (21% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein19.0g (38% DV)
Total Fat1.9g (2% DV)
Fat Breakdown
Saturated Fat0.4g (2% DV)
Cholesterol50.0mg (17% DV)
Minerals
Sodium55.0mg (2% DV)
Calcium12.0mg (1% DV)
Iron0.4mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 171953) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.