Fish, cod, Atlantic, raw
Finfish and Shellfish ProductsSR Legacy
82 kcal
per 100g
0.0 g
Carbs
17.8 g
Protein
0.7 g
Fat
54 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories82.0 kcal (4% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein17.8g (36% DV)
Total Fat0.7g (1% DV)
Fat Breakdown
Saturated Fat0.1g (1% DV)
Cholesterol43.0mg (14% DV)
Minerals
Sodium54.0mg (2% DV)
Calcium16.0mg (1% DV)
Iron0.4mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 171955) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.