Fish, grouper, mixed species, raw
Finfish and Shellfish ProductsSR Legacy
385 kcal
per 100g
0.0 g
Carbs
19.4 g
Protein
1.0 g
Fat
53 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories385.0 kcal (19% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein19.4g (39% DV)
Total Fat1.0g (1% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Cholesterol37.0mg (12% DV)
Minerals
Sodium53.0mg (2% DV)
Calcium27.0mg (2% DV)
Iron0.9mg (5% DV)
Data Source: USDA FoodData Central (FDC ID: 171962) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.