Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw

Beef ProductsSR Legacy
140 kcal
per 100g
0.0 g
Carbs
21.1 g
Protein
5.5 g
Fat
58 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories140.0 kcal (7% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein21.1g (42% DV)
Total Fat5.5g (7% DV)

Fat Breakdown

Saturated Fat1.8g (9% DV)
Trans Fat0.2g
Cholesterol58.0mg (19% DV)

Minerals

Sodium58.0mg (3% DV)
Calcium4.0mg (0% DV)
Iron2.6mg (15% DV)

Data Source: USDA FoodData Central (FDC ID: 172123) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Beef, chuck, shoulder clod, shoulder top... Calories & Nutrition Facts - 140 kcal | JunKangWorld