Quail, meat and skin, raw
Poultry ProductsSR Legacy
803 kcal
per 100g
0.0 g
Carbs
19.6 g
Protein
12.0 g
Fat
53 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories803.0 kcal (40% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein19.6g (39% DV)
Total Fat12.0g (15% DV)
Fat Breakdown
Saturated Fat3.4g (17% DV)
Cholesterol76.0mg (25% DV)
Minerals
Sodium53.0mg (2% DV)
Calcium13.0mg (1% DV)
Iron4.0mg (22% DV)
Data Source: USDA FoodData Central (FDC ID: 172418) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.