Lentils, raw
Legumes and Legume ProductsSR Legacy
1470 kcal
per 100g
63.4 g
Carbs
24.6 g
Protein
1.1 g
Fat
6 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1470.0 kcal (74% DV)
Carbohydrates63.4g (23% DV)
Dietary Fiber10.7g (38% DV)
Total Sugars2.0g (4% DV)
Protein24.6g (49% DV)
Total Fat1.1g (1% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium6.0mg (0% DV)
Calcium35.0mg (3% DV)
Iron6.5mg (36% DV)
Data Source: USDA FoodData Central (FDC ID: 172420) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.