How many calories are in Lupins, mature seeds, raw?

Lupins, mature seeds, raw contains 1550 kcal per 100g.

How much protein is in Lupins, mature seeds, raw?

Lupins, mature seeds, raw contains 36.2g of protein per 100g.

Lupins, mature seeds, raw contains 40.4g of carbohydrates per 100g, of which -g is sugar.

Legumes and Legume ProductsSR Legacy

1550 kcal

per 100g

40.4 g

Carbs

36.2 g

Protein

9.7 g

Fat

15 mg

Sodium

Calories1550.0 kcal (78% DV)

Carbohydrates40.4g (15% DV)

Dietary Fiber18.9g (68% DV)

Protein36.2g (72% DV)

Total Fat9.7g (12% DV)

Saturated Fat1.2g (6% DV)

Trans Fat0.0g

Cholesterol0.0mg (0% DV)

Sodium15.0mg (1% DV)

Calcium176.0mg (14% DV)

Iron4.4mg (24% DV)

Data Source: USDA FoodData Central (FDC ID: 172423) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.