Pigeon peas (red gram), mature seeds, raw
Legumes and Legume ProductsSR Legacy
1440 kcal
per 100g
62.8 g
Carbs
21.7 g
Protein
1.5 g
Fat
17 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories1440.0 kcal (72% DV)
Carbohydrates62.8g (23% DV)
Dietary Fiber15.0g (54% DV)
Protein21.7g (43% DV)
Total Fat1.5g (2% DV)
Fat Breakdown
Saturated Fat0.3g (2% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium17.0mg (1% DV)
Calcium130.0mg (10% DV)
Iron5.2mg (29% DV)
Data Source: USDA FoodData Central (FDC ID: 172436) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.