Ruffed Grouse, breast meat, skinless, raw
Poultry ProductsSR Legacy
112 kcal
per 100g
0.0 g
Carbs
25.9 g
Protein
0.9 g
Fat
50 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories112.0 kcal (6% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein25.9g (52% DV)
Total Fat0.9g (1% DV)
Fat Breakdown
Saturated Fat0.1g (1% DV)
Trans Fat0.0g
Cholesterol40.0mg (13% DV)
Minerals
Sodium50.0mg (2% DV)
Calcium5.0mg (0% DV)
Iron0.6mg (3% DV)
Data Source: USDA FoodData Central (FDC ID: 172831) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.