Emu, ground, cooked, pan-broiled

Poultry ProductsSR Legacy
683 kcal
per 100g
0.0 g
Carbs
28.4 g
Protein
4.7 g
Fat
65 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories683.0 kcal (34% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein28.4g (57% DV)
Total Fat4.7g (6% DV)

Fat Breakdown

Saturated Fat1.2g (6% DV)
Trans Fat0.2g
Cholesterol87.0mg (29% DV)

Minerals

Sodium65.0mg (3% DV)
Calcium8.0mg (1% DV)
Iron5.0mg (28% DV)

Data Source: USDA FoodData Central (FDC ID: 172833) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Emu, ground, cooked, pan-broiled Calories & Nutrition Facts - 683 kcal | JunKangWorld