How many calories are in Emu, outside drum, raw?

Emu, outside drum, raw contains 430 kcal per 100g.

How much protein is in Emu, outside drum, raw?

Emu, outside drum, raw contains 23.1g of protein per 100g.

Emu, outside drum, raw contains 0.0g of carbohydrates per 100g, of which 0.0g is sugar.

Poultry ProductsSR Legacy

430 kcal

per 100g

0.0 g

Carbs

23.1 g

Protein

0.5 g

Fat

100 mg

Sodium

Calories430.0 kcal (22% DV)

Carbohydrates0.0g (0% DV)

Dietary Fiber0.0g (0% DV)

Total Sugars0.0g (0% DV)

Protein23.1g (46% DV)

Total Fat0.5g (1% DV)

Saturated Fat0.1g (1% DV)

Cholesterol78.0mg (26% DV)

Sodium100.0mg (4% DV)

Calcium3.0mg (0% DV)

Iron4.5mg (25% DV)

Data Source: USDA FoodData Central (FDC ID: 172837) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.