How many calories are in Ostrich, inside strip, raw?

Ostrich, inside strip, raw contains 532 kcal per 100g.

How much protein is in Ostrich, inside strip, raw?

Ostrich, inside strip, raw contains 23.7g of protein per 100g.

Ostrich, inside strip, raw contains 0.0g of carbohydrates per 100g, of which 0.0g is sugar.

Poultry ProductsSR Legacy

532 kcal

per 100g

0.0 g

Carbs

23.7 g

Protein

2.9 g

Fat

76 mg

Sodium

Calories532.0 kcal (27% DV)

Carbohydrates0.0g (0% DV)

Dietary Fiber0.0g (0% DV)

Total Sugars0.0g (0% DV)

Protein23.7g (47% DV)

Total Fat2.9g (4% DV)

Saturated Fat0.9g (5% DV)

Cholesterol73.0mg (24% DV)

Sodium76.0mg (3% DV)

Calcium5.0mg (0% DV)

Iron4.2mg (23% DV)

Data Source: USDA FoodData Central (FDC ID: 172841) — SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.