Ostrich, inside strip, cooked
Poultry ProductsSR Legacy
164 kcal
per 100g
0.0 g
Carbs
29.4 g
Protein
4.3 g
Fat
73 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories164.0 kcal (8% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein29.4g (59% DV)
Total Fat4.3g (5% DV)
Fat Breakdown
Saturated Fat1.7g (9% DV)
Cholesterol97.0mg (32% DV)
Minerals
Sodium73.0mg (3% DV)
Calcium5.0mg (0% DV)
Iron4.8mg (27% DV)
Data Source: USDA FoodData Central (FDC ID: 172842) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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