Ostrich, oyster, cooked

Poultry ProductsSR Legacy
665 kcal
per 100g
0.0 g
Carbs
28.8 g
Protein
4.0 g
Fat
81 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories665.0 kcal (33% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein28.8g (58% DV)
Total Fat4.0g (5% DV)

Fat Breakdown

Saturated Fat1.7g (8% DV)
Cholesterol90.0mg (30% DV)

Minerals

Sodium81.0mg (4% DV)
Calcium6.0mg (0% DV)
Iron4.9mg (27% DV)

Data Source: USDA FoodData Central (FDC ID: 172843) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Ostrich, oyster, cooked Calories & Nutrition Facts - 665 kcal | JunKangWorld