Ostrich, round, raw
Poultry ProductsSR Legacy
116 kcal
per 100g
0.0 g
Carbs
22.0 g
Protein
2.4 g
Fat
72 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories116.0 kcal (6% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein22.0g (44% DV)
Total Fat2.4g (3% DV)
Fat Breakdown
Saturated Fat0.8g (4% DV)
Cholesterol71.0mg (24% DV)
Minerals
Sodium72.0mg (3% DV)
Calcium5.0mg (0% DV)
Iron3.5mg (20% DV)
Data Source: USDA FoodData Central (FDC ID: 172844) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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