Guavas, common, raw
Fruits and Fruit JuicesSR Legacy
285 kcal
per 100g
14.3 g
Carbs
2.5 g
Protein
0.9 g
Fat
2 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories285.0 kcal (14% DV)
Carbohydrates14.3g (5% DV)
Dietary Fiber5.4g (19% DV)
Total Sugars8.9g (18% DV)
Protein2.5g (5% DV)
Total Fat0.9g (1% DV)
Fat Breakdown
Saturated Fat0.3g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium2.0mg (0% DV)
Calcium18.0mg (1% DV)
Iron0.3mg (1% DV)
Data Source: USDA FoodData Central (FDC ID: 173044) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.