Beef, ground, 93% lean meat / 7% fat, raw
Beef ProductsSR Legacy
152 kcal
per 100g
0.0 g
Carbs
20.8 g
Protein
7.0 g
Fat
66 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories152.0 kcal (8% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein20.8g (42% DV)
Total Fat7.0g (9% DV)
Fat Breakdown
Saturated Fat2.9g (14% DV)
Trans Fat0.3g
Cholesterol63.0mg (21% DV)
Minerals
Sodium66.0mg (3% DV)
Calcium10.0mg (1% DV)
Iron2.3mg (13% DV)
Data Source: USDA FoodData Central (FDC ID: 173110) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.