Beef, ground, 97% lean meat / 3% fat, raw
Beef ProductsSR Legacy
506 kcal
per 100g
0.0 g
Carbs
22.0 g
Protein
3.0 g
Fat
66 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories506.0 kcal (25% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein22.0g (44% DV)
Total Fat3.0g (4% DV)
Fat Breakdown
Saturated Fat1.5g (7% DV)
Trans Fat0.1g
Cholesterol60.0mg (20% DV)
Minerals
Sodium66.0mg (3% DV)
Calcium8.0mg (1% DV)
Iron2.4mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 173111) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.