Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef ProductsSR Legacy
298 kcal
per 100g
0.0 g
Carbs
28.7 g
Protein
19.5 g
Fat
46 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories298.0 kcal (15% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein28.7g (57% DV)
Total Fat19.5g (25% DV)
Fat Breakdown
Saturated Fat8.2g (41% DV)
Cholesterol107.0mg (36% DV)
Minerals
Sodium46.0mg (2% DV)
Calcium16.0mg (1% DV)
Iron2.5mg (14% DV)
Data Source: USDA FoodData Central (FDC ID: 173130) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.