Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw

Beef ProductsSR Legacy
593 kcal
per 100g
0.0 g
Carbs
20.9 g
Protein
5.8 g
Fat
60 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories593.0 kcal (30% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein20.9g (42% DV)
Total Fat5.8g (7% DV)

Fat Breakdown

Saturated Fat2.0g (10% DV)
Trans Fat0.0g
Cholesterol58.0mg (19% DV)

Minerals

Sodium60.0mg (3% DV)
Calcium5.0mg (0% DV)
Iron2.4mg (13% DV)

Data Source: USDA FoodData Central (FDC ID: 173356) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Beef, chuck, shoulder clod, shoulder ten... Calories & Nutrition Facts - 593 kcal | JunKangWorld