Spearmint, fresh
Spices and HerbsSR Legacy
44 kcal
per 100g
8.4 g
Carbs
3.3 g
Protein
0.7 g
Fat
30 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories44.0 kcal (2% DV)
Carbohydrates8.4g (3% DV)
Dietary Fiber6.8g (24% DV)
Protein3.3g (7% DV)
Total Fat0.7g (1% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Trans Fat0.0g
Cholesterol0.0mg (0% DV)
Minerals
Sodium30.0mg (1% DV)
Calcium199.0mg (15% DV)
Iron11.9mg (66% DV)
Data Source: USDA FoodData Central (FDC ID: 173475) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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