Fish, lingcod, raw
Finfish and Shellfish ProductsSR Legacy
356 kcal
per 100g
0.0 g
Carbs
17.7 g
Protein
1.1 g
Fat
59 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories356.0 kcal (18% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein17.7g (35% DV)
Total Fat1.1g (1% DV)
Fat Breakdown
Saturated Fat0.2g (1% DV)
Cholesterol52.0mg (17% DV)
Minerals
Sodium59.0mg (3% DV)
Calcium14.0mg (1% DV)
Iron0.3mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 173671) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.