Fish, mackerel, Pacific and jack, mixed species, raw
Finfish and Shellfish ProductsSR Legacy
661 kcal
per 100g
0.0 g
Carbs
20.1 g
Protein
7.9 g
Fat
86 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories661.0 kcal (33% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein20.1g (40% DV)
Total Fat7.9g (10% DV)
Fat Breakdown
Saturated Fat2.3g (11% DV)
Cholesterol47.0mg (16% DV)
Minerals
Sodium86.0mg (4% DV)
Calcium23.0mg (2% DV)
Iron1.2mg (6% DV)
Data Source: USDA FoodData Central (FDC ID: 173672) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.