Fish, milkfish, raw
Finfish and Shellfish ProductsSR Legacy
619 kcal
per 100g
0.0 g
Carbs
20.5 g
Protein
6.7 g
Fat
72 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories619.0 kcal (31% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein20.5g (41% DV)
Total Fat6.7g (9% DV)
Fat Breakdown
Saturated Fat1.7g (8% DV)
Cholesterol52.0mg (17% DV)
Minerals
Sodium72.0mg (3% DV)
Calcium51.0mg (4% DV)
Iron0.3mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 173675) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.
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