Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)

Finfish and Shellfish ProductsSR Legacy
464 kcal
per 100g
0.0 g
Carbs
23.5 g
Protein
1.2 g
Fat
419 mg
Sodium

Nutrition Facts (per 100g)

Macronutrients

Calories464.0 kcal (23% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein23.5g (47% DV)
Total Fat1.2g (2% DV)

Fat Breakdown

Saturated Fat0.2g (1% DV)
Cholesterol86.0mg (29% DV)

Minerals

Sodium419.0mg (18% DV)
Calcium72.0mg (6% DV)
Iron0.6mg (3% DV)

Data Source: USDA FoodData Central (FDC ID: 173681) โ€” SR Legacy

* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.

Fish, pollock, Alaska, cooked, dry heat ... Calories & Nutrition Facts - 464 kcal | JunKangWorld