Fish, seatrout, mixed species, raw
Finfish and Shellfish ProductsSR Legacy
435 kcal
per 100g
0.0 g
Carbs
16.7 g
Protein
3.6 g
Fat
58 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories435.0 kcal (22% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein16.7g (33% DV)
Total Fat3.6g (5% DV)
Fat Breakdown
Saturated Fat1.0g (5% DV)
Cholesterol83.0mg (28% DV)
Minerals
Sodium58.0mg (3% DV)
Calcium17.0mg (1% DV)
Iron0.3mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 173695) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.