Fish, shark, mixed species, raw
Finfish and Shellfish ProductsSR Legacy
544 kcal
per 100g
0.0 g
Carbs
21.0 g
Protein
4.5 g
Fat
79 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories544.0 kcal (27% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Total Sugars0.0g (0% DV)
Protein21.0g (42% DV)
Total Fat4.5g (6% DV)
Fat Breakdown
Saturated Fat0.9g (5% DV)
Cholesterol51.0mg (17% DV)
Minerals
Sodium79.0mg (3% DV)
Calcium34.0mg (3% DV)
Iron0.8mg (5% DV)
Data Source: USDA FoodData Central (FDC ID: 173697) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.