Fish, spot, raw
Finfish and Shellfish ProductsSR Legacy
515 kcal
per 100g
0.0 g
Carbs
18.5 g
Protein
4.9 g
Fat
29 mg
Sodium
Nutrition Facts (per 100g)
Macronutrients
Calories515.0 kcal (26% DV)
Carbohydrates0.0g (0% DV)
Dietary Fiber0.0g (0% DV)
Protein18.5g (37% DV)
Total Fat4.9g (6% DV)
Fat Breakdown
Saturated Fat1.4g (7% DV)
Cholesterol60.0mg (20% DV)
Minerals
Sodium29.0mg (1% DV)
Calcium14.0mg (1% DV)
Iron0.3mg (2% DV)
Data Source: USDA FoodData Central (FDC ID: 173700) โ SR Legacy
* % Daily Values are based on a 2,000 calorie diet per FDA guidelines. Individual needs may vary.